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There is a key difference between being alone and feeling lonely.“Alone” is a state of being by oneself without others around, and can actually be a healthy phenomenon.Everyone has an interest or passion, and sometimes a fresh point of view can help you enhance your talents or interests in new and surprising ways.
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Just the feeling of walking down the street, surrounded by traffic and other people, can make you feel more involved in the pulse of your city or town.Besides, you may discover something new you didn’t know your town had to offer!This may seem disingenuous, but walking has been proven to offer many great health benefits both for the body and the mind.Any form of exercise would do as well, but walking is better because it allows one to explore their town or the area around them in a way a car simply does not allow.
The good news is, loneliness is a condition that can be fought against and overcome!Here are 10 things to do when you feel lonely that will make you feel healthier, more integrated, and less painfully alone.
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