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You might be wondering what I thought about the list.Was there a nugget of gold that I picked out of that?A couple posts ago, I gave you a ridiculously long list of opinions about how to treat acne naturally.Now, if you feel as lost as ever after reading it, I really can’t blame ya!It has worked wonders.” Well, essentially everyone’s acne is hormonal, so this title is quite misleading.In all cases hormones are what tell the body to create acne.
To me, the one thing that stood out the most out of the entire list as something eye-catchingly interesting was this: “I have had success with my female clients who have acne with a protocol of three months on vitex herb (chastetree berry, also known as “Agnus Castus” in some parts of the world), for balancing hormones, tincture of milk thistle for the liver, and burdock root to cleanse blood.
Hormones that do the right things don’t give you disease.
And hormones don’t just do the wrong things just for the heck of it, they do it because of some other reason.
Something is influencing them to mess up their jobs and give you acne.
Most of it was all stuff that I had heard before and lots of it I have talked about on the blog.Obviously some great advice – try eliminating or cutting way back on dairy; gluten; sugar, ditch commercial products, etc.